It's not an exaggeration to say that negative self talk is one of the most destructive forces in humanity. In this episode, host Johnny...
Are you ready to heal yourself? Refractive Podcast welcomes you to a special series designed to help you recover from the pain, sabotage, and...
This Guided Meditation: Breath and Body Awareness takes the listener on a 21 minute journey to inner stillness. The meditation connects breathing to various...