Heal Yourself: How to Design a Joyful Life

Jul 11 2023 | 00:40:28

00:00 / 00:40:28

Hosted By

Show Notes

In this episode, host Johnny G wraps up the Heal Yourself series by sharing how to design a joyful life. Johnny discusses the difference between happiness and joy, the building blocks of joy, how joy relates to love and passion, and offers a tactical exercise for redesigning your life around joy and contentment. The book referenced by Johnny G during this episode is "The Velvet Rage" by Dr. Alan Downs. For episode questions, or for information on coaching services, keynote speaking, or workshop and retreat facilitation, contact host Johnny Guidry at [email protected].

Other Episodes

Episode 30

November 30, 2021 • 00:44:40

Spiritual Healing through Toxic Relationships with Jean Atman

Sharing her views on spiritual healing through toxic relationships, Soul Evolution Coach, Healer, and Reiki Master Jean Atman talks about the difference between pain...

Episode 48

December 28, 2022 • 00:48:09

The Best of Refractive: The Ancient Truths of Acceptance and PLINKO

In honor of reaching season 4 of Refractive -- can you even beleive??? -- host Johnny G shares one of his all-time favorite episodes,...

Episode 37

February 08, 2024 • 00:45:48

Embracing the Shadow Self with Deborah Eden Tull

Deborah Eden Tull, lovingly known as Eden, joins Refractive with the message of embracing the shadow self. She encourages linsteners to see our inner...