Heal Yourself: How to Design a Joyful Life

Jul 11 2023 | 00:40:28

00:00 / 00:40:28

Hosted By

Show Notes

In this episode, host Johnny G wraps up the Heal Yourself series by sharing how to design a joyful life. Johnny discusses the difference between happiness and joy, the building blocks of joy, how joy relates to love and passion, and offers a tactical exercise for redesigning your life around joy and contentment. The book referenced by Johnny G during this episode is "The Velvet Rage" by Dr. Alan Downs. For episode questions, or for information on coaching services, keynote speaking, or workshop and retreat facilitation, contact host Johnny Guidry at [email protected].

Other Episodes

Episode 48

December 28, 2022 • 00:48:09

The Best of Refractive: The Ancient Truths of Acceptance and PLINKO

In honor of reaching season 4 of Refractive -- can you even beleive??? -- host Johnny G shares one of his all-time favorite episodes,...

Episode 32

January 14, 2022 • 00:53:22

Reshaping Your Life after a Spiritual Awakening with Josephine Hardman

Intuitive healer Josephine Hardman joins host Johnny G to discuss the overwhelming experience of reshaping your life after a spiritual awakening. Months away from...

Episode 2

February 21, 2020 • 00:34:47

Surrender to Greatness

Stop fighting yourself. Surrender to your greatness! In this episode of Refractive Johnny G looks into the saga of our fake battles through examples...