A Refractive Meditation to Enhance Your Practice This episode features a powerful meditation enhancer. Use this recording to kickstart a meditation and bring you...
This Guided Meditation: Breath and Body Awareness takes the listener on a 21 minute journey to inner stillness. The meditation connects breathing to various...
This episode in Refractive's ongoing "Heal Yourself" series welcomes Hally Brooke, Certified Functional Medicine Nutrition Counselor and Nationally Board Certified Health and Wellness Coach....