In honor of reaching season 4 of Refractive — can you even beleive??? — host Johnny G shares one of his all-time favorite episodes, truly among The Best of Refractive: The Ancient Truths of Acceptance and PLINKO.
Johnny explains that the key to serenity is letting go of any judgments of the present moment. This episode blends personal experience, spiritual concepts, and everyone’s favorite game from The Price is Right for a deep dive into letting go of painful stories that keep us from peace.
Here’s the link to the Oprah SuperSoul Conversation podcast episode featuring Byron Katie
For similarly themed content, try You Already Know, You Already Are, or Choosing Not to Fight
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