This Guided Meditation: Breath and Body Awareness takes the listener on a 21 minute journey to inner stillness. The meditation connects breathing to various...
Why is inner peace so elusive? How can we find serenity in a world that feels so chaotic? In the second episode of the...
How do you cope when life throws you turbulence? In this episode Johnny G talks with Jodi Akst, Executive Coach, as she shares with...