Breaking Free from Negative Self Talk

Episode 35 February 28, 2022 00:48:09
Breaking Free from Negative Self Talk
Refractive
Breaking Free from Negative Self Talk

Feb 28 2022 | 00:48:09

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Hosted By

Johnny Guidry

Show Notes

It's not an exaggeration to say that negative self talk is one of the most destructive forces in humanity. In this episode, host Johnny Guidry shares concepts and methods for reprogramming our negative self talk, including a journaling exercise that flips the script on our weaknesses. He walks listeners through a process of realizing that our greatest weaknesses have uniquely equipped each of us to be of maximum service to those around us.

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